The health benefits of vitamin D go far beyond bone health. The Vitamin D Revolution

The Vitamin D Revolution

During the last ten years, a revolution has been taking place in health.[1],[2] It is called vitamin D, or the closest thing that natural health has to a magic bullet cure that works on all health conditions.

Vitamin D - The Sunshine Vitamin

The Vitamin D Revolution is for real.

"Vitamin D inadequacy constitutes a largely unrecognized epidemic in many populations worldwide."[2]

While the antioxidants vitamin C and E were once hoped to be miracle cures, research has turned up rather disappointing results for those vitamins. The story for vitamin D, however, is completely different. Ninety-seven percent of what scientists now know about vitamin D has been found out by research since 1997.[1],[2],[3] The simply amazing health benefits of vitamin D has real hardcore support behind them consisting of hundreds of different health research studies.

Vitamin D

 

The Vitamin D Revolution - Prevent Cancer Deaths and More with Vitamin D









Personally, I would take a vitamin D supplement everyday even if the only benefit was no more than preventing the common cold or flu in winter, strong bones in my old age, and fewer falls without ever breaking my hip. The one thing that has been well established is that vitamin D builds stronger bones. When you add a dramatically reduced risk of coming down with 17 kinds of deadly cancers and other diseases[3], what older adult would not be interested? The videos on each of these vitamin D articles alone should be enough to convince you of the value of supplementing with vitamin D.

At the bottom of each article references are listed that support the health claims being made on the respective pages. Most of the research studies cited are available online in their entirety for FREE, and have been personally read by me. All you have to do is follow the links, to study them for yourself.


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Of course, taking vitamin D everyday comes without a guarantee that you wont ever get sick again. Nevertheless, you will never find a simpler, more inexpensive, less time consuming, and easier way to improve your natural health and longevity than by taking vitamin D everyday. Taking 5,000 IU of Vitamin D a day, when purchased from eVitamins costs less than ten cents. Working on your health will NEVER get easier than this.

The Vitamin D Revolution - The Physiology of Vitamin D

In conclusion: from the Natural Health Perspective natural health is about promoting wellness and fitness through the natural remedies of eating a healthy diet, taking  nutritional supplements, reaping the benefits of exercise, and having a healthy attitude and  resilience in your life.

 

Articles on the Vitamin D Revolution

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The Vitamin D Revolution Comments:

References:

  1. Vitamin D in health and disease.
    Heaney RP.
    Clin J Am Soc Nephrol. 2008 Sep;3(5):1535-41. Epub 2008 Jun 4.
    PMID: 18525006
  2. High prevalence of vitamin D inadequacy and implications for health.
    Holick MF.
    Mayo Clin Proc. 2006 Mar;81(3):353-73. Review.
    PMID: 16529140
  3. Benefits and requirements of vitamin D for optimal health: a review.
    Grant WB, Holick MF.
    Altern Med Rev. 2005 Jun;10(2):94-111. Review.
    PMID: 15989379


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