Attitude and Your Mind
Attitude is about dealing with the reality of existence. From the commonsense point of view, your mind refers to your inner dialog of self-talk. Your mind can heal by mobilizing your body's innate healing powers. Attitude is about having the fortitude to do, what you want to do, when you want to do it.
Introducing Attitude and Your Mind
- Having a Healthy Attitude Helps You Deal with the Normal Vicissitudes of Life
- Patient Empowerment is part of having a Healthy Attitude
- The Mind-Body Effect is what makes a Healthy Attitude work
Good health is just as much a part of having the correct attitude towards life as it is about having a physically fit body. Attitude is about your thoughts. You will have a good attitude only when you decide to stop reacting to stressors, and start acting by plan.
