Wellness is a healthy balance of the mind, body, and spirit. Wellness


Definitions of wellness vary. Wellness promoters often claim that their wellness programs offer a higher quality of life.

Wellness is used to mean a healthy balance of the mind, body, and spirit.

Wellness certainly means being healthy. In the context of wellness programs, wellness is used to mean a healthy balance of the mind-body and spirit that results in an overall feeling of well being. Our natural health and wellness Web site discusses wellness from a holistic medicine perspective where wellness means much more than just being disease free.

Be part of the wellness revolution. Our wellness writers invite you to explore our wellness resource for how to improve your own natural health by living a healthy lifestyle.

The wellness movement champions a number of natural health concepts. Everyone is responsible for his or her own health. People are not victims of their DNA, but are rather architects of their own wellness through epigenetics empowered by living a healthy lifestyle. Stress reduction is usually a major focus of the wellness community. Wellness programs offer holistic medicine techniques to improve your natural health. All kinds of organizations sponsor wellness programs: Workplace wellness programs, Faith-based wellness programs. And, wellness programs designed for senior citizens.

Well people exhibit high levels of natural immunity.

Three Basic Wellness Tips

The 3 Steps to Wellness

Natural health is about secular-based wellness programs. The difference between faith-based and secular-based wellness programs is that faith-based wellness programs try to justify their program by quoting the Christian bible. The difference between the Natural Health Perspective and most other natural health wellness programs is that the Natural Health Perspective justifies our wellness program with supporting scientific research papers and other authoritative sources of information.

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Featuring natural cures, health, and wellness through the holistic medicine of healthy living.