Attitude and Your Mind
Attitude is about dealing with the reality of existence. From the commonsense point of view, your mind refers to your inner dialog of self-talk. Your mind can heal by mobilizing your body's innate healing powers. Attitude is about having the fortitude to do, what you want to do, when you want to do it.
- Having a Healthy Attitude Helps You Deal with the Normal Vicissitudes of Life
- Patient Empowerment is part of having a Healthy Attitude
- The Mind-Body Effect is what makes a Healthy Attitude work
Good health is just as much a part of having the correct attitude towards life as it is about having a physically fit body. Attitude is about your thoughts. You will have a good attitude only when you decide to stop reacting to stressors, and start acting by plan.