Holistic medicine is about prevention and the lifestyle choices of diet, exercise, attitude, and relationships. The scientific evidence currently existing that supports the conclusion that healthy living through prevention and holistic medicine does indeed work in some areas of health and wellness is very suggestive of a strong benefit.

Holistic medicine refers to the subset of complementary and alternative medicine that claims to treat the whole person. It, also, refers to what this web site considers to be the best of alternative medicine.

"Holistic Medicine describes a mainly Western outlook at health care which includes the 'whole' of the human/animal organism. Disease is not just treated symptomatically - preventive steps are taken, and lifestyle choices such as diet, exercise, attitude, and relationships are considered."

Natural health and wellness refers only to the self-help modalities of holistic medicine rather than to holistic treatment provided by some type of professional health care practitioner.